Goal Reflection

This weeks goal was to organise our self and be ready for our learning.

• I feel like I have achieved my goals by increasing the amount of water that I usually drink, I drink three to four glasses of water in the morning two to three in the middle block and three in the afternoon.
• I have been reading before I go to bed to wind down and sleep well. 
• I haven't been taking many brain brakes except for huff N puff because I have been so interested to do my work I just don't want to stop.

I will keep this goal to myself as a reminder to drink more take more brain breaks and have a good night sleep.